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My Services

What I Provide

Group Wellness

As a professional Nutritional Wellness Consultant, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.

FREE 15 minute Discovery call
Group Therapy
Group Discussion

Corporate Seminars

With years of experience, I’ve slowly begun incorporating different strategies into my practice as a professional Nutritional Wellness Consultant. During our sessions, we’ll map your needs to come up with a program that works for you.

FREE 15 minute Discovery call

Personal Wellness - Functional Nutritional Health

Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health. I can help you  curate your personalised wellness or functional nutrition plan. Conduct functional tests to determine baseline levels around DNA, Microbiome, Nutrient imbalances to re-balance biological systems and maximise health outcomes. 

FREE 15 minute Discovery call
Holding Hands
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Corporate Tirapy Seminar Workshop

TIRAPY consists of traditional Chinese Tai Chi and Qigong movements, traditional Korean Taekkyon movement and engineered with medical concepts, using basic and simple techniques from Chinese medicine to balance our hormones and neutralize our emotions. It only takes around 7 minutes using these TIRAPY therapeutic motions to begin controlling heart rate and emotional balance by neurotransmission stimulation on acupressure pathways. After a 3-hour workshop using Tiraball, participants will fully understand the basic techniques of TIRAPY for their daily 7 - 12 minutes practice, compared to traditional Tai Chi or Qigong, Tirapy is a mental & physical training system. By meditation in motion, Chinese medicine concepts and dynamic body movement are fused together to calibrate our skeletal & muscular system, metabolic optimization and Neuro-endocrine system. You can book directly for your company or organisation or join a class for individual practice. For Corporate or business 4 Sessions delivered in one day on location.

FREE 15 minute Discovery call
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